

A life worth living is one where you feel something—deeply, truly, and in a way that matters to you.
If life is an echo, then maybe the key is to be intentional about what we send out, knowing it will return in some form.
Because it is so simple, we let it fall away and instead pursue a multitude of random paths…
Trump is a middle school bully, and Elon is his stand by me ally; both on the spectrum and both so entitled that they cannot see the difference between mine and theirs.
After a cancer diagnosis is determined, its as if a wave comes in and I’m tumbling around under water, desperately looking for sunlight to swim up to… it is not until I have a plan of attack that I come up for air. I think some people drown in that turbulence, it can be suffocating. An active plan of attack one can get behind brings the light, and then hope simply follows.
This guide illuminates essential habits that, when incorporated into your daily routine, pave the way for a life brimming with vitality, connection, and joy.
Living a healthy lifestyle doesn’t have to be expensive or time-consuming. You don’t need the latest gym membership, trendy kitchen gadgets, or designer health foods to stay fit and well. With these strategic tips…